In this exercise you will charge a glass of water so that itʼs vibratory rate is higher. When you drink the water then, you yourself will raise your vibratory frequency making it easier to astral travel.
Remember, not all techniques will work for you. Iʼm sharing this one because it is one of my favorites and lots of people have success with it.
Step1: Your right hand is predominantly positive and your left hand is predominantly negative. When you place both your hands on the opposing sides of a glass of water, you actually create a charge that will magnetize the water, giving it a higher vibratory rate.
Remember, not all techniques will work for you. Iʼm sharing this one because it is one of my favorites and lots of people have success with it.
Step1: Your right hand is predominantly positive and your left hand is predominantly negative. When you place both your hands on the opposing sides of a glass of water, you actually create a charge that will magnetize the water, giving it a higher vibratory rate.
To start, grab a glass of water and head to a comfortable and quiet place. Place your hands around the glass. Make sure you maintain contact with the glass so that the water can absorb the energy coming from you.
Step 2: As you feel the warmth and energy pulsate through your wrists and hands, concentrate until the pulsing sensation spreads to your fingers. Let the pulsing get stronger and stronger.
Step 3: Focus on the glass of water and as the pulsing continues to increase, you will feel a sort of throbbing emanating from the glass. The water is now different. Continue holding the glass of water for 5 minutes until you feel that the glass is trying to push your hands away. Now, the water has been fully magnetized.
Step 4: Quickly gulp down the water. Many people who perform this technique will feel a sort of warm sensation in their belly. This is due to the charged water. As you digest the water, your own vibratory frequency will increase.
Step 5: Perform steps 1-4 everyday for 7 days.
Step 6: On day 8, perform the Glass of Water technique again (charging the water and drinking it). By now you should realize that your ability to bring up the pulsating feeling is quicker and easier. Once youʼve charged the water, gulp it down.
Step 7: Lie down and visualize white light surrounding the inside of the walls of your room. Then visualize another white light surrounding just your body. This is a form of white light technique that will be used to keep negative entities away from you. You should feel strange sensations of movement or warmth by now.
Step 8: Breathe in deeply, hold for 12 seconds and release slowly. Do this 2 times. After the second inhale, hold your breath and imagine yourself standing at your feet staring at your body lying down. Keep this image in your mental screen.
Step 9: Now take in the third breath and count slowly till 12. Expel your breath quickly and as forcefully as you can. As you exhale, feel yourself pushing out of your physical body. Those who are lucky will immediately see themselves staring at their physical bodies while standing at their feet.
You may not be able to achieve full separation of your astral and physical bodies the first time, but
if you feel a powerful vibrating sensation, youʼre on the right track.
Step 2: As you feel the warmth and energy pulsate through your wrists and hands, concentrate until the pulsing sensation spreads to your fingers. Let the pulsing get stronger and stronger.
Step 3: Focus on the glass of water and as the pulsing continues to increase, you will feel a sort of throbbing emanating from the glass. The water is now different. Continue holding the glass of water for 5 minutes until you feel that the glass is trying to push your hands away. Now, the water has been fully magnetized.
Step 4: Quickly gulp down the water. Many people who perform this technique will feel a sort of warm sensation in their belly. This is due to the charged water. As you digest the water, your own vibratory frequency will increase.
Step 5: Perform steps 1-4 everyday for 7 days.
Step 6: On day 8, perform the Glass of Water technique again (charging the water and drinking it). By now you should realize that your ability to bring up the pulsating feeling is quicker and easier. Once youʼve charged the water, gulp it down.
Step 7: Lie down and visualize white light surrounding the inside of the walls of your room. Then visualize another white light surrounding just your body. This is a form of white light technique that will be used to keep negative entities away from you. You should feel strange sensations of movement or warmth by now.
Step 8: Breathe in deeply, hold for 12 seconds and release slowly. Do this 2 times. After the second inhale, hold your breath and imagine yourself standing at your feet staring at your body lying down. Keep this image in your mental screen.
Step 9: Now take in the third breath and count slowly till 12. Expel your breath quickly and as forcefully as you can. As you exhale, feel yourself pushing out of your physical body. Those who are lucky will immediately see themselves staring at their physical bodies while standing at their feet.
You may not be able to achieve full separation of your astral and physical bodies the first time, but
if you feel a powerful vibrating sensation, youʼre on the right track.
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